GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	139	00:06:45	1,00 km
2	1,00 km	5:52	5:52	0	00:12:37	2,00 km
3	1,00 km	5:33	5:33	0	00:18:10	3,00 km
4	1,00 km	5:56	5:56	0	00:24:06	4,00 km
5	1,00 km	6:31	6:31	0	00:30:37	5,00 km
6	1,00 km	5:57	5:57	0	00:36:34	6,00 km
7	1,00 km	6:08	6:08	0	00:42:42	7,00 km
8	0,03 km	0:10	5:48	0	00:42:52	7,03 km