GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:09	7:09	140	00:07:09	1,00 km
2	1,00 km	8:40	8:40	143	00:15:49	2,00 km
3	1,00 km	7:40	7:40	139	00:23:30	3,00 km
4	1,00 km	7:09	7:09	141	00:30:38	4,00 km
5	1,00 km	6:55	6:55	145	00:37:33	5,00 km
6	1,00 km	7:17	7:17	145	00:44:50	6,00 km
7	1,00 km	9:14	9:14	143	00:54:04	7,00 km
8	1,00 km	7:42	7:42	140	01:01:46	8,00 km
9	1,00 km	6:59	6:59	146	01:08:45	9,00 km
10	1,00 km	6:43	6:43	148	01:15:28	10,00 km
11	0,14 km	0:48	5:34	155	01:16:17	10,14 km