GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	121	00:05:41	1,00 km
2	1,00 km	5:35	5:35	128	00:11:16	2,00 km
3	1,00 km	5:46	5:46	129	00:17:02	3,00 km
4	1,00 km	5:56	5:56	130	00:22:58	4,00 km
5	1,00 km	5:31	5:31	130	00:28:29	5,00 km
6	1,00 km	5:35	5:35	129	00:34:04	6,00 km
7	1,00 km	5:33	5:33	130	00:39:37	7,00 km
8	1,00 km	5:35	5:35	132	00:45:12	8,00 km
9	0,41 km	1:59	4:48	141	00:47:10	8,41 km