GPS-pass | Backintervaller med F&S

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:38	7:38	0	00:07:38	1,00 km
2	1,00 km	6:41	6:41	0	00:14:19	2,00 km
3	1,00 km	9:06	9:06	0	00:23:25	3,00 km
4	1,00 km	10:37	10:37	0	00:34:02	4,00 km
5	1,00 km	13:06	13:06	0	00:47:08	5,00 km
6	1,00 km	6:57	6:57	0	00:54:05	6,00 km
7	0,12 km	0:42	6:03	0	00:54:47	6,12 km