GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:32	8:32	129	00:08:32	1,00 km
2	1,00 km	8:30	8:30	0	00:17:02	2,00 km
3	1,00 km	9:32	9:32	0	00:26:34	3,00 km
4	1,00 km	9:43	9:43	0	00:36:17	4,00 km
5	1,00 km	9:22	9:22	0	00:45:39	5,00 km
6	1,00 km	9:08	9:08	0	00:54:47	6,00 km
7	1,00 km	7:29	7:29	0	01:02:16	7,00 km
8	1,00 km	7:12	7:12	0	01:09:28	8,00 km
9	1,00 km	11:56	11:56	0	01:21:24	9,00 km
10	1,00 km	11:14	11:14	0	01:32:38	10,00 km
11	1,00 km	9:07	9:07	0	01:41:45	11,00 km
12	1,00 km	6:49	6:49	0	01:48:34	12,00 km
13	1,00 km	7:04	7:04	0	01:55:38	13,00 km
14	1,00 km	12:40	12:40	0	02:08:18	14,00 km
15	1,00 km	11:12	11:12	0	02:19:30	15,00 km
16	1,00 km	6:58	6:58	0	02:26:28	16,00 km
17	1,00 km	6:35	6:35	0	02:33:03	17,00 km
18	1,00 km	6:22	6:22	0	02:39:25	18,00 km
19	1,00 km	6:25	6:25	0	02:45:50	19,00 km
20	1,00 km	6:37	6:37	0	02:52:27	20,00 km
21	0,01 km	0:02	4:06	0	02:52:29	20,01 km