GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	139	00:06:54	1,00 km
2	1,00 km	6:39	6:39	0	00:13:33	2,00 km
3	1,00 km	6:15	6:15	0	00:19:48	3,00 km
4	1,00 km	6:39	6:39	0	00:26:27	4,00 km
5	1,00 km	7:05	7:05	0	00:33:32	5,00 km
6	1,00 km	6:45	6:45	0	00:40:17	6,00 km
7	0,95 km	6:33	6:51	0	00:46:50	6,95 km