GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	165	00:06:14	1,00 km
2	1,00 km	9:03	9:03	152	00:15:17	2,00 km
3	1,00 km	8:40	8:40	145	00:23:57	3,00 km
4	1,00 km	7:31	7:31	154	00:31:28	4,00 km
5	1,00 km	7:25	7:25	150	00:38:53	5,00 km
6	1,00 km	7:36	7:36	145	00:46:29	6,00 km
7	1,00 km	9:44	9:44	138	00:56:13	7,00 km
8	1,00 km	7:54	7:54	138	01:04:07	8,00 km
9	1,00 km	7:44	7:44	139	01:11:51	9,00 km
10	1,00 km	7:01	7:01	141	01:18:52	10,00 km
11	0,01 km	0:07	7:59	154	01:18:59	10,01 km