GPS-pass | uddared-lerum

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	147	00:05:26	1,00 km
2	1,00 km	4:51	4:51	155	00:10:17	2,00 km
3	1,00 km	4:25	4:25	154	00:14:42	3,00 km
4	1,00 km	4:24	4:24	160	00:19:07	4,00 km
5	1,00 km	4:22	4:22	160	00:23:29	5,00 km
6	1,00 km	4:33	4:33	163	00:28:02	6,00 km
7	1,00 km	4:30	4:30	163	00:32:32	7,00 km
8	1,00 km	4:28	4:28	165	00:36:59	8,00 km
9	1,00 km	4:27	4:27	163	00:41:26	9,00 km
10	1,00 km	4:57	4:57	172	00:46:24	10,00 km
11	1,00 km	4:31	4:31	159	00:50:54	11,00 km
12	0,80 km	3:25	4:15	164	00:54:19	11,80 km