GPS-pass | Runt Holtet

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:49	0	00:06:50	1,00 km
2	1,00 km	6:58	6:58	0	00:13:48	2,00 km
3	1,00 km	6:29	6:30	0	00:20:17	3,00 km
4	1,00 km	8:14	8:15	0	00:28:31	4,00 km
5	1,00 km	7:23	7:23	0	00:35:54	5,00 km
6	1,00 km	6:11	6:12	0	00:42:05	5,99 km
7	1,00 km	6:03	6:04	0	00:48:08	6,99 km
8	0,68 km	4:00	5:55	0	00:52:08	7,67 km