GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:17	8:17	0	00:08:17	1,00 km
2	1,00 km	4:53	4:53	0	00:13:10	2,00 km
3	1,00 km	4:43	4:43	0	00:17:53	3,00 km
4	1,00 km	5:29	5:29	0	00:23:22	4,00 km
5	1,00 km	7:13	7:13	0	00:30:35	5,00 km
6	0,74 km	4:32	6:08	0	00:35:08	5,74 km