GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	9,73	82	00:06:10	1,00 km
2	1,00 km	3:55	15,32	86	00:10:06	2,00 km
3	1,00 km	5:19	11,29	85	00:15:25	3,00 km
4	1,00 km	3:00	20,00	92	00:18:25	4,00 km
5	1,00 km	2:57	20,34	96	00:21:22	5,00 km
6	1,00 km	3:26	17,48	93	00:24:49	6,00 km
7	1,00 km	9:16	6,47	87	00:34:04	7,00 km
8	1,00 km	3:35	16,74	98	00:37:39	8,00 km
9	1,00 km	2:28	24,32	84	00:40:07	9,00 km
10	1,00 km	3:38	16,51	103	00:43:45	10,00 km
11	1,00 km	3:16	18,37	95	00:47:01	11,00 km
12	1,00 km	2:45	21,82	95	00:49:47	12,00 km
13	1,00 km	2:36	23,08	94	00:52:23	13,00 km
14	1,00 km	2:48	21,43	105	00:55:10	14,00 km
15	1,00 km	2:23	25,17	84	00:57:33	15,00 km
16	1,00 km	3:14	18,56	103	01:00:47	16,00 km
17	1,00 km	3:59	15,06	79	01:04:46	17,00 km
18	1,00 km	2:23	25,17	72	01:07:09	18,00 km
19	1,00 km	2:21	25,53	74	01:09:30	19,00 km
20	1,00 km	4:06	14,63	77	01:13:36	20,00 km
21	1,00 km	3:18	18,18	90	01:16:54	21,00 km
22	1,00 km	3:29	17,22	90	01:20:23	22,00 km
23	1,00 km	3:28	17,31	73	01:23:51	23,00 km
24	1,00 km	2:42	22,22	71	01:26:33	24,00 km
25	1,00 km	3:10	18,95	77	01:29:43	25,00 km
26	1,00 km	2:49	21,30	83	01:32:31	26,00 km
27	1,00 km	2:32	23,68	98	01:35:03	27,00 km
28	1,00 km	2:12	27,27	111	01:37:15	28,00 km
29	1,00 km	2:37	22,93	90	01:39:52	29,00 km
30	1,00 km	2:49	21,30	88	01:42:41	30,00 km
31	1,00 km	2:46	21,69	92	01:45:27	31,00 km
32	1,00 km	3:11	18,85	95	01:48:38	32,00 km
33	1,00 km	5:13	11,50	90	01:53:51	33,00 km
34	1,00 km	3:30	17,14	88	01:57:21	34,00 km
35	1,00 km	5:27	11,01	75	02:02:48	35,00 km
36	1,00 km	4:25	13,58	90	02:07:13	36,00 km
37	1,00 km	3:08	19,15	94	02:10:21	37,00 km
38	1,00 km	3:47	15,86	84	02:14:08	38,00 km
39	1,00 km	4:27	13,48	115	02:18:35	39,00 km
40	0,44 km	2:19	11,39	113	02:20:54	39,44 km