GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	139	00:04:22	1,00 km
2	1,00 km	3:44	3:44	150	00:08:07	2,00 km
3	1,00 km	5:13	5:13	136	00:13:19	3,00 km
4	1,00 km	5:42	5:42	123	00:19:01	4,00 km
5	0,98 km	5:44	5:50	129	00:24:45	4,98 km
6	2,13 km	8:01	3:46	145	00:32:46	7,11 km
7	0,22 km	3:51	17:14	145	00:36:37	7,33 km
8	2,14 km	8:00	3:45	160	00:44:37	9,47 km
9	1,00 km	5:56	5:56	158	00:50:33	10,47 km
10	1,00 km	5:48	5:48	157	00:56:22	11,47 km
11	1,00 km	5:31	5:31	159	01:01:53	12,47 km
12	1,00 km	4:42	4:42	158	01:06:35	13,47 km
13	0,29 km	1:32	5:13	154	01:08:07	13,76 km