GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	11,96	80	00:05:01	1,00 km
2	1,00 km	4:18	13,95	86	00:09:19	2,00 km
3	1,00 km	3:44	16,07	86	00:13:03	3,00 km
4	1,00 km	4:41	12,81	85	00:17:44	4,00 km
5	1,00 km	4:32	13,24	84	00:22:16	5,00 km
6	1,00 km	3:30	17,14	89	00:25:47	6,00 km
7	1,00 km	3:05	19,46	89	00:28:52	7,00 km
8	1,00 km	3:04	19,57	88	00:31:56	8,00 km
9	1,00 km	4:01	14,94	86	00:35:56	9,00 km
10	1,00 km	3:20	18,00	92	00:39:16	10,00 km
11	1,00 km	3:31	17,06	89	00:42:47	11,00 km
12	0,71 km	3:23	12,54	88	00:46:10	11,71 km