GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:20	5:20	0	00:10:55	2,00 km
3	1,00 km	5:19	5:18	0	00:16:14	3,00 km
4	1,00 km	5:19	5:19	0	00:21:33	4,00 km
5	1,00 km	5:41	5:41	0	00:27:14	5,00 km
6	1,00 km	5:20	5:19	0	00:32:34	6,00 km
7	0,23 km	2:06	9:03	0	00:34:40	6,23 km