GPS-pass | Skravelsjö-Hössjö-Rödtjärn-Överboda-Brännland

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:05	28,80	117	00:02:05	1,00 km
2	1,00 km	2:00	30,00	131	00:04:05	2,00 km
3	1,00 km	2:23	25,17	126	00:06:28	3,00 km
4	1,00 km	1:55	31,30	132	00:08:23	4,00 km
5	1,00 km	2:04	29,03	132	00:10:27	5,00 km
6	1,00 km	2:00	30,00	138	00:12:27	6,00 km
7	1,00 km	2:18	26,09	144	00:14:45	7,00 km
8	1,00 km	2:35	23,23	143	00:17:19	8,00 km
9	1,00 km	2:10	27,69	142	00:19:29	9,00 km
10	1,00 km	2:07	28,35	140	00:21:36	10,00 km
11	1,00 km	2:06	28,57	135	00:23:42	11,00 km
12	1,00 km	2:05	28,80	142	00:25:47	12,00 km
13	1,00 km	1:33	38,71	133	00:27:20	13,00 km
14	1,00 km	1:44	34,62	133	00:29:03	14,00 km
15	1,00 km	2:34	23,38	144	00:31:38	15,00 km
16	1,00 km	2:28	24,32	147	00:34:06	16,00 km
17	1,00 km	2:02	29,51	141	00:36:08	17,00 km
18	1,00 km	1:50	32,73	133	00:37:58	18,00 km
19	1,00 km	1:53	31,86	136	00:39:51	19,00 km
20	1,00 km	1:31	39,56	126	00:41:23	20,00 km
21	1,00 km	1:37	37,11	128	00:42:59	21,00 km
22	1,00 km	2:01	29,75	132	00:45:00	22,00 km
23	1,00 km	2:10	27,69	136	00:47:10	23,00 km
24	1,00 km	2:17	26,28	139	00:49:27	24,00 km
25	1,00 km	1:43	34,95	127	00:51:10	25,00 km
26	1,00 km	1:42	35,29	140	00:52:52	26,00 km
27	1,00 km	2:01	29,75	140	00:54:53	27,00 km
28	1,00 km	2:16	26,47	139	00:57:09	28,00 km
29	1,00 km	1:40	36,00	133	00:58:49	29,00 km
30	1,00 km	1:48	33,33	136	01:00:37	30,00 km
31	1,00 km	1:41	35,64	134	01:02:17	31,00 km
32	1,00 km	3:59	15,06	152	01:06:16	32,00 km
33	1,00 km	2:18	26,09	145	01:08:34	33,00 km
34	1,00 km	1:06	54,55	105	01:09:40	34,00 km
35	1,00 km	2:14	26,87	127	01:11:54	35,00 km
36	1,00 km	2:54	20,69	145	01:14:49	36,00 km
37	1,00 km	2:20	25,71	140	01:17:09	37,00 km
38	1,00 km	1:53	31,86	136	01:19:02	38,00 km
39	1,00 km	1:30	40,00	131	01:20:32	39,00 km
40	1,00 km	1:36	37,50	136	01:22:08	40,00 km
41	1,00 km	1:52	32,14	130	01:24:00	41,00 km
42	1,00 km	1:48	33,33	133	01:25:48	42,00 km
43	1,00 km	1:40	36,00	110	01:27:28	43,00 km
44	1,00 km	2:29	24,16	140	01:29:57	44,00 km
45	1,00 km	2:11	27,48	131	01:32:08	45,00 km
46	1,00 km	2:20	25,71	128	01:34:28	46,00 km
47	1,00 km	2:06	28,57	127	01:36:34	47,00 km
48	1,00 km	1:55	31,30	131	01:38:29	48,00 km
49	1,00 km	1:56	31,03	134	01:40:25	49,00 km
50	1,00 km	1:54	31,58	134	01:42:19	50,00 km
51	1,00 km	2:03	29,27	133	01:44:22	51,00 km
52	1,00 km	2:05	28,80	134	01:46:27	52,00 km
53	1,00 km	2:26	24,66	117	01:48:53	53,00 km
54	0,99 km	2:13	26,67	127	01:51:07	53,99 km

Etapper

1 juni 2011 - 19:15

Skravelsjö-Hössjö-Rödtjärn-Överboda-Brännland