GPS-pass | Betongben

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	0	00:05:56	1,00 km
2	1,00 km	5:33	5:33	0	00:11:29	2,00 km
3	1,00 km	5:26	5:26	0	00:16:55	3,00 km
4	1,00 km	5:17	5:17	0	00:22:12	4,00 km
5	1,00 km	6:09	6:09	0	00:28:21	5,00 km
6	1,00 km	5:29	5:29	0	00:33:50	6,00 km
7	0,60 km	3:43	6:14	0	00:37:33	6,60 km