GPS-pass | Lugn runda

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	00:05:01	1,00 km
2	1,00 km	5:13	5:13	00:10:13	2,00 km
3	1,00 km	5:27	5:27	00:15:40	3,00 km
4	1,00 km	5:36	5:36	00:21:16	4,00 km
5	1,00 km	5:33	5:33	00:26:49	5,00 km
6	1,00 km	5:35	5:35	00:32:24	6,00 km
7	1,00 km	5:41	5:41	00:38:05	7,00 km
8	1,00 km	5:39	5:39	00:43:44	8,00 km
9	1,00 km	5:39	5:39	00:49:23	9,00 km
10	1,00 km	5:40	5:40	00:55:03	10,00 km
11	1,00 km	5:45	5:45	01:00:48	11,00 km
12	0,83 km	5:14	6:16	01:06:02	11,83 km