GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:30	10:30	0	00:10:30	1,00 km
2	1,00 km	10:48	10:48	0	00:21:17	2,00 km
3	1,00 km	10:40	10:40	0	00:31:57	3,00 km
4	1,00 km	10:54	10:54	0	00:42:51	4,00 km
5	1,00 km	10:40	10:41	0	00:53:31	5,00 km