GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	115	00:05:49	1,00 km
2	1,00 km	5:53	5:53	126	00:11:42	2,00 km
3	1,00 km	6:02	6:02	125	00:17:44	3,00 km
4	1,00 km	6:17	6:17	126	00:24:01	4,00 km
5	1,00 km	5:50	5:50	128	00:29:51	5,00 km
6	1,00 km	5:44	5:44	131	00:35:35	6,00 km
7	0,47 km	2:27	5:11	136	00:38:02	6,47 km