GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	5:14	5:14	0	00:10:39	2,00 km
3	1,00 km	5:17	5:17	0	00:15:56	3,00 km
4	1,00 km	5:23	5:23	0	00:21:19	4,00 km
5	1,00 km	5:25	5:25	0	00:26:44	5,00 km
6	1,00 km	5:26	5:26	0	00:32:10	6,00 km
7	1,00 km	5:39	5:39	0	00:37:49	7,00 km
8	0,01 km	0:08	9:29	0	00:37:57	7,01 km