GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	0	00:07:35	1,00 km
2	1,00 km	7:10	7:10	0	00:14:45	2,00 km
3	1,00 km	7:31	7:31	0	00:22:16	3,00 km
4	1,00 km	8:05	8:05	0	00:30:21	4,00 km
5	1,00 km	7:58	7:57	0	00:38:19	5,00 km