GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	131	00:07:34	1,00 km
2	1,00 km	6:59	6:59	0	00:14:33	2,00 km
3	1,00 km	9:20	9:20	0	00:23:53	3,00 km
4	1,00 km	10:18	10:18	0	00:34:11	4,00 km
5	1,00 km	9:05	9:05	0	00:43:16	5,00 km
6	1,00 km	14:16	14:16	0	00:57:32	6,00 km
7	1,00 km	10:33	10:33	0	01:08:05	7,00 km
8	1,00 km	11:25	11:25	0	01:19:30	8,00 km
9	1,00 km	9:02	9:02	0	01:28:32	9,00 km
10	1,00 km	6:42	6:42	0	01:35:14	10,00 km
11	0,61 km	3:56	6:25	0	01:39:10	10,61 km