GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	132	00:06:08	1,00 km
2	1,00 km	5:50	5:50	133	00:11:58	2,00 km
3	1,00 km	5:46	5:46	149	00:17:44	3,00 km
4	1,00 km	5:51	5:51	150	00:23:35	4,00 km
5	1,00 km	5:56	5:56	151	00:29:30	5,00 km
6	1,00 km	5:50	5:50	164	00:35:20	6,00 km
7	1,00 km	4:56	4:56	154	00:40:16	7,00 km
8	1,00 km	4:51	4:51	151	00:45:07	8,00 km
9	0,26 km	1:22	5:20	148	00:46:29	8,26 km