GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	112	00:05:23	1,00 km
2	1,00 km	4:17	4:17	131	00:09:40	2,00 km
3	1,00 km	4:17	4:17	138	00:13:58	3,00 km
4	1,00 km	4:18	4:18	140	00:18:16	4,00 km
5	1,00 km	4:13	4:13	144	00:22:29	5,00 km
6	1,00 km	4:13	4:13	145	00:26:42	6,00 km
7	1,00 km	4:13	4:13	148	00:30:55	7,00 km
8	1,00 km	4:09	4:09	151	00:35:04	8,00 km
9	1,00 km	4:09	4:09	152	00:39:13	9,00 km
10	1,00 km	4:56	4:56	141	00:44:10	10,00 km
11	1,00 km	5:04	5:04	133	00:49:14	11,00 km
12	0,14 km	0:48	5:49	128	00:50:02	11,14 km