GPS-pass | Halvrask Standardrunda

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	00:04:44	1,00 km
2	1,00 km	4:49	4:49	00:09:33	2,00 km
3	1,00 km	4:53	4:53	00:14:27	3,00 km
4	1,00 km	4:40	4:40	00:19:07	4,00 km
5	1,00 km	4:39	4:39	00:23:46	5,00 km
6	1,00 km	4:47	4:47	00:28:32	6,00 km
7	1,00 km	4:51	4:51	00:33:24	7,00 km
8	1,00 km	4:52	4:52	00:38:16	8,00 km
9	1,00 km	4:51	4:51	00:43:07	9,00 km
10	1,00 km	4:58	4:58	00:48:05	10,00 km
11	0,70 km	3:21	4:48	00:51:26	10,70 km