GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	0	00:05:44	1,00 km
2	1,00 km	5:43	5:43	0	00:11:27	2,00 km
3	1,00 km	5:58	5:58	0	00:17:25	3,00 km
4	1,00 km	6:03	6:03	0	00:23:28	4,00 km
5	1,00 km	6:03	6:03	0	00:29:31	5,00 km
6	1,00 km	5:17	5:17	0	00:34:48	6,00 km
7	1,00 km	5:24	5:24	0	00:40:12	7,00 km
8	1,00 km	5:45	5:45	0	00:45:57	8,00 km
9	1,00 km	5:57	5:57	0	00:51:54	9,00 km
10	1,00 km	5:28	5:28	0	00:57:22	10,00 km
11	0,01 km	0:03	5:01	0	00:57:25	10,01 km