GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:38	7:38	0	00:07:38	1,00 km
2	1,00 km	7:26	7:26	0	00:15:04	2,00 km
3	1,00 km	6:45	6:45	0	00:21:49	3,00 km
4	1,00 km	7:23	7:23	0	00:29:12	4,00 km
5	1,00 km	7:54	7:54	0	00:37:06	5,00 km
6	1,00 km	7:38	7:38	0	00:44:44	6,00 km
7	1,00 km	7:36	7:36	0	00:52:20	7,00 km
8	1,00 km	7:16	7:16	0	00:59:36	8,00 km
9	0,91 km	10:41	11:42	0	01:10:17	8,91 km