GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	0	00:04:41	1,00 km
2	1,00 km	4:26	4:26	0	00:09:07	2,00 km
3	1,00 km	4:39	4:39	0	00:13:46	3,00 km
4	1,00 km	4:41	4:41	0	00:18:27	4,00 km
5	1,00 km	4:53	4:53	0	00:23:20	5,00 km
6	1,00 km	4:15	4:15	0	00:27:35	6,00 km
7	1,00 km	4:53	4:53	0	00:32:28	7,00 km
8	0,28 km	1:15	4:31	0	00:33:43	7,28 km