GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	193	00:04:56	1,00 km
2	1,00 km	5:05	5:05	175	00:10:01	2,00 km
3	1,00 km	4:55	4:55	177	00:14:57	3,00 km
4	1,00 km	4:49	4:49	181	00:19:46	4,00 km
5	1,00 km	5:02	5:02	172	00:24:48	5,00 km
6	1,00 km	4:49	4:49	165	00:29:37	6,00 km
7	1,00 km	4:58	4:58	178	00:34:34	7,00 km
8	1,00 km	4:53	4:53	161	00:39:28	8,00 km
9	1,00 km	5:03	5:03	134	00:44:31	9,00 km
10	1,00 km	4:38	4:38	114	00:49:09	10,00 km
11	1,00 km	4:56	4:56	107	00:54:05	11,00 km
12	1,00 km	5:07	5:07	140	00:59:12	12,00 km
13	1,00 km	5:05	5:05	161	01:04:18	13,00 km
14	1,00 km	5:12	5:12	150	01:09:30	14,00 km
15	1,00 km	4:40	4:40	143	01:14:10	15,00 km
16	1,00 km	5:54	5:54	130	01:20:04	16,00 km
17	1,00 km	5:12	5:12	179	01:25:17	17,00 km
18	1,00 km	5:14	5:14	171	01:30:30	18,00 km
19	1,00 km	5:13	5:13	168	01:35:43	19,00 km
20	1,00 km	5:17	5:17	173	01:41:01	20,00 km
21	1,00 km	5:29	5:29	159	01:46:30	21,00 km
22	1,00 km	5:26	5:27	166	01:51:56	22,00 km