GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	6:12	6:12	0	00:11:51	2,00 km
3	1,00 km	6:59	6:59	0	00:18:50	3,00 km
4	1,00 km	6:39	6:39	0	00:25:29	4,00 km
5	1,00 km	6:42	6:42	0	00:32:11	5,00 km
6	1,00 km	6:53	6:53	0	00:39:04	6,00 km
7	1,00 km	6:21	6:21	0	00:45:24	7,00 km
8	1,00 km	5:34	5:34	0	00:50:58	8,00 km
9	1,00 km	5:14	5:14	0	00:56:12	9,00 km
10	0,10 km	0:27	4:35	0	00:56:38	9,10 km