GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:21	5:21	0	00:10:47	2,00 km
3	1,00 km	5:16	5:16	0	00:16:03	3,00 km
4	1,00 km	5:16	5:16	0	00:21:19	4,00 km
5	1,00 km	5:22	5:22	0	00:26:41	5,00 km
6	1,00 km	5:04	5:04	0	00:31:46	6,00 km
7	1,00 km	5:17	5:17	0	00:37:02	7,00 km
8	1,00 km	5:04	5:04	0	00:42:06	8,00 km
9	0,36 km	1:59	5:30	0	00:44:05	8,36 km