GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	0	00:06:16	1,00 km
2	1,00 km	6:08	6:08	0	00:12:24	2,00 km
3	1,00 km	5:59	5:59	0	00:18:23	3,00 km
4	1,00 km	6:07	6:07	0	00:24:30	4,00 km
5	1,00 km	7:12	7:12	0	00:31:42	5,00 km
6	1,00 km	5:48	5:48	0	00:37:30	6,00 km
7	1,00 km	6:09	6:09	0	00:43:39	7,00 km
8	0,60 km	3:37	5:59	0	00:47:16	7,60 km