GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:33	5:33	0	00:11:08	2,00 km
3	1,00 km	5:48	5:48	0	00:16:56	3,00 km
4	1,00 km	5:34	5:34	0	00:22:30	4,00 km
5	1,00 km	5:45	5:45	0	00:28:14	5,00 km
6	1,00 km	6:43	6:43	0	00:34:58	6,00 km
7	1,00 km	5:55	5:55	0	00:40:53	7,00 km
8	0,10 km	0:47	8:01	0	00:41:40	7,10 km