GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	0	00:06:12	1,00 km
2	1,00 km	6:49	6:49	0	00:13:02	2,00 km
3	1,00 km	5:50	5:50	0	00:18:51	3,00 km
4	1,00 km	5:18	5:18	0	00:24:09	4,00 km
5	1,00 km	5:57	5:57	0	00:30:06	5,00 km
6	1,00 km	5:56	5:56	0	00:36:02	6,00 km
7	1,00 km	6:25	6:25	0	00:42:27	7,00 km
8	0,94 km	5:13	5:35	0	00:47:40	7,94 km