GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	0	00:07:20	1,00 km
2	1,00 km	7:17	7:17	0	00:14:37	2,00 km
3	1,00 km	8:23	8:23	0	00:23:01	3,00 km
4	1,00 km	7:57	7:57	0	00:30:58	4,00 km
5	1,00 km	7:31	7:31	0	00:38:29	5,00 km
6	0,01 km	0:02	6:15	0	00:38:31	5,01 km