GPS-pass | Runt Holtet

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:25	9:26	0	00:09:25	1,00 km
2	1,00 km	9:10	9:10	0	00:18:35	2,00 km
3	1,00 km	8:58	8:58	0	00:27:33	3,00 km
4	1,00 km	9:28	9:29	0	00:37:01	4,00 km
5	1,00 km	9:50	9:51	0	00:46:51	4,99 km
6	1,00 km	9:18	9:18	0	00:56:09	5,99 km
7	1,00 km	9:29	9:30	0	01:05:38	6,99 km
8	0,56 km	5:27	9:48	0	01:11:05	7,55 km