GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:46	30,77	141	00:09:46	5,00 km
2	5,00 km	10:18	29,03	154	00:20:04	10,00 km
3	5,00 km	9:18	32,14	152	00:29:22	15,00 km
4	5,00 km	10:03	29,75	156	00:39:25	20,00 km
5	5,00 km	9:22	32,14	150	00:48:47	25,00 km
6	5,00 km	8:38	34,62	160	00:57:25	30,00 km
7	0,19 km	0:21	33,64	156	00:57:45	30,19 km