GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	128	00:05:52	1,00 km
2	1,00 km	5:32	5:32	142	00:11:24	2,00 km
3	1,00 km	5:17	5:17	143	00:16:41	3,00 km
4	1,00 km	5:15	5:15	149	00:21:56	4,00 km
5	1,00 km	5:07	5:07	151	00:27:03	5,00 km
6	1,00 km	5:14	5:14	154	00:32:17	6,00 km
7	1,00 km	5:33	5:33	160	00:37:50	7,00 km
8	1,00 km	5:28	5:28	172	00:43:18	8,00 km
9	1,00 km	5:03	5:03	160	00:48:21	9,00 km
10	0,51 km	2:21	4:39	163	00:50:42	9,51 km