GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	137	00:07:34	1,00 km
2	1,00 km	7:21	7:21	0	00:14:55	2,00 km
3	1,00 km	8:18	8:18	0	00:23:13	3,00 km
4	1,00 km	8:04	8:04	0	00:31:17	4,00 km
5	1,00 km	8:24	8:24	0	00:39:41	5,00 km
6	1,00 km	8:27	8:27	0	00:48:08	6,00 km
7	1,00 km	7:19	7:19	0	00:55:27	7,00 km
8	1,00 km	7:11	7:11	0	01:02:38	8,00 km
9	1,00 km	10:10	10:10	0	01:12:48	9,00 km
10	1,00 km	9:42	9:42	0	01:22:30	10,00 km
11	1,00 km	7:42	7:42	0	01:30:12	11,00 km
12	1,00 km	6:43	6:43	0	01:36:55	12,00 km
13	1,00 km	6:29	6:29	0	01:43:24	13,00 km
14	1,00 km	6:42	6:42	0	01:50:06	14,00 km
15	1,00 km	6:22	6:22	0	01:56:28	15,00 km
16	1,00 km	6:03	6:03	0	02:02:31	16,00 km
17	1,00 km	6:54	6:54	0	02:09:25	17,00 km
18	1,00 km	6:40	6:40	0	02:16:05	18,00 km
19	0,45 km	3:09	6:57	0	02:19:14	18,45 km