GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	0	00:06:08	1,00 km
2	1,00 km	5:34	5:34	0	00:11:42	2,00 km
3	1,00 km	6:00	6:00	0	00:17:42	3,00 km
4	1,00 km	5:41	5:41	0	00:23:23	4,00 km
5	1,00 km	5:36	5:36	0	00:28:59	5,00 km
6	1,00 km	5:31	5:31	0	00:34:30	6,00 km
7	1,00 km	5:30	5:30	0	00:40:00	7,00 km
8	1,00 km	5:13	5:13	0	00:45:13	8,00 km
9	1,00 km	5:19	5:19	0	00:50:32	9,00 km
10	1,00 km	6:54	6:54	0	00:57:25	10,00 km
11	0,06 km	0:24	7:16	0	00:57:50	10,06 km