GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	143	00:06:32	1,00 km
2	1,00 km	5:27	5:27	0	00:11:59	2,00 km
3	1,00 km	5:23	5:23	0	00:17:22	3,00 km
4	1,00 km	5:33	5:33	0	00:22:55	4,00 km
5	1,00 km	5:27	5:27	0	00:28:22	5,00 km
6	1,00 km	6:00	6:00	0	00:34:22	6,00 km
7	1,00 km	5:38	5:38	0	00:40:00	7,00 km
8	1,00 km	5:16	5:16	0	00:45:16	8,00 km
9	1,00 km	5:45	5:45	0	00:51:01	9,00 km
10	1,00 km	5:55	5:54	0	00:56:56	10,00 km