GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,77 km	4:11	5:24	115	00:04:11	0,77 km
2	1,00 km	4:35	4:34	142	00:08:46	1,78 km
3	0,03 km	1:30	42:55	115	00:10:16	1,81 km
4	1,02 km	4:32	4:26	148	00:14:48	2,84 km
5	0,05 km	1:30	28:53	129	00:16:18	2,89 km
6	1,00 km	4:35	4:36	152	00:20:53	3,88 km
7	0,05 km	1:30	27:49	131	00:22:24	3,94 km
8	1,02 km	4:31	4:24	156	00:26:54	4,96 km
9	0,06 km	1:30	24:56	140	00:28:24	5,02 km
10	1,00 km	4:32	4:31	158	00:32:57	6,03 km
11	0,80 km	4:33	5:42	139	00:37:29	6,82 km