GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	102	00:04:57	1,00 km
2	1,00 km	4:12	4:12	0	00:09:09	2,00 km
3	1,00 km	4:20	4:20	0	00:13:29	3,00 km
4	1,00 km	4:05	4:05	0	00:17:34	4,00 km
5	1,00 km	3:36	3:36	0	00:21:10	5,00 km
6	1,00 km	2:56	2:56	0	00:24:06	6,00 km
7	1,00 km	3:21	3:21	0	00:27:27	7,00 km
8	1,00 km	3:33	3:33	0	00:31:00	8,00 km
9	1,00 km	3:49	3:49	0	00:34:49	9,00 km
10	1,00 km	3:46	3:46	0	00:38:35	10,00 km
11	1,00 km	3:46	3:46	0	00:42:21	11,00 km
12	1,00 km	3:59	3:59	0	00:46:20	12,00 km
13	1,00 km	3:45	3:45	0	00:50:05	13,00 km
14	1,00 km	4:59	4:59	0	00:55:04	14,00 km
15	1,00 km	3:54	3:54	0	00:58:58	15,00 km
16	1,00 km	3:48	3:48	0	01:02:46	16,00 km
17	1,00 km	5:28	5:28	0	01:08:14	17,00 km
18	0,43 km	2:08	5:00	0	01:10:22	17,43 km