GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	106	00:05:08	1,00 km
2	1,00 km	4:37	4:37	0	00:09:45	2,00 km
3	1,00 km	4:49	4:49	0	00:14:34	3,00 km
4	1,00 km	4:39	4:39	0	00:19:13	4,00 km
5	1,00 km	4:00	4:00	0	00:23:13	5,00 km
6	1,00 km	3:28	3:28	0	00:26:41	6,00 km
7	1,00 km	3:54	3:54	0	00:30:35	7,00 km
8	1,00 km	4:24	4:24	0	00:34:59	8,00 km
9	1,00 km	4:04	4:04	0	00:39:03	9,00 km
10	1,00 km	4:01	4:01	0	00:43:04	10,00 km
11	1,00 km	4:30	4:30	0	00:47:34	11,00 km
12	1,00 km	4:00	4:00	0	00:51:34	12,00 km
13	1,00 km	3:50	3:50	0	00:55:24	13,00 km
14	1,00 km	5:30	5:30	0	01:00:54	14,00 km
15	0,55 km	2:56	5:20	0	01:03:50	14,55 km