GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:16	8:16	110	00:08:16	1,00 km
2	1,00 km	7:06	7:06	120	00:15:22	2,00 km
3	1,00 km	7:09	7:09	124	00:22:31	3,00 km
4	1,00 km	7:48	7:48	125	00:30:19	4,00 km
5	0,58 km	4:36	7:53	118	00:34:56	4,58 km