GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	137	00:05:20	1,00 km
2	1,00 km	4:51	4:51	150	00:10:11	2,00 km
3	1,00 km	5:03	5:03	148	00:15:13	3,00 km
4	1,00 km	5:14	5:14	140	00:20:27	4,00 km
5	1,00 km	5:13	5:13	139	00:25:40	5,00 km
6	1,00 km	5:40	5:40	148	00:31:20	6,00 km
7	0,13 km	0:46	6:04	138	00:32:06	6,13 km