GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	150	00:04:43	1,00 km
2	1,00 km	4:30	4:30	162	00:09:13	2,00 km
3	1,00 km	4:42	4:42	159	00:13:55	3,00 km
4	1,00 km	5:19	5:19	160	00:19:14	4,00 km
5	1,00 km	11:12	11:12	149	00:30:26	5,00 km
6	1,00 km	7:20	7:20	130	00:37:46	6,00 km
7	0,55 km	2:25	4:21	144	00:40:11	6,55 km