GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	0	00:04:31	1,00 km
2	1,00 km	4:32	4:32	0	00:09:04	2,00 km
3	1,00 km	4:34	4:34	0	00:13:38	3,00 km
4	1,00 km	4:33	4:33	0	00:18:11	4,00 km
5	1,00 km	5:02	5:02	0	00:23:12	5,00 km
6	0,87 km	5:27	6:17	0	00:28:40	5,87 km