GPS-pass | Aspenäsgården

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	0	00:05:05	1,00 km
2	1,00 km	5:03	5:02	0	00:10:08	2,00 km
3	1,00 km	4:51	4:51	0	00:14:59	3,00 km
4	1,00 km	4:47	4:48	0	00:19:46	4,00 km
5	1,00 km	4:50	4:51	0	00:24:36	5,00 km
6	1,00 km	4:43	4:43	0	00:29:19	6,00 km
7	1,00 km	4:47	4:47	0	00:34:06	7,00 km
8	0,55 km	2:33	4:37	0	00:36:39	7,55 km