GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	149	00:05:28	1,00 km
2	0,17 km	1:07	6:38	160	00:06:35	1,17 km
3	0,94 km	4:26	4:45	173	00:11:01	2,10 km
4	0,39 km	2:46	7:02	150	00:13:47	2,50 km
5	0,85 km	4:01	4:42	174	00:17:48	3,35 km
6	0,39 km	2:53	7:20	159	00:20:41	3,75 km
7	0,89 km	4:04	4:34	174	00:24:45	4,64 km
8	0,29 km	2:23	8:10	155	00:27:08	4,93 km
9	0,87 km	4:02	4:36	174	00:31:10	5,80 km
10	0,84 km	5:34	6:36	159	00:36:44	6,65 km